Considering we are basically vegetarians in Kabala, one can see why this Christmas dinner in Ghana, although tasty, ended up not agreeing with our stomachs.


This is a shot about 1 hour after we and our guide got lost, and were basically bushwacking through the jungle while carrying/dragging our mtn. bikes. Notice the "trail" behind Adrienne that we had to "bike" on.
This is an early shot of our guided mountain bike tour…notice the cheery smiles and positive attitudes.